Crisis Lines
Clackamas County: 503.291.9111
Multnomah County: 503.988.4888
Washington County: 503.655.8401

Kaiser Mental Health Emergency Line
503.331.6425

ARMS (Abuse Recovery Ministries and Services)
www.armsonline.org

Suggested Reading: Relationships
“The Seven Principles for Making Marriage Work” –John M. Gottman, PhD
​"How We Love" - Milan & Kay Yerkovich
​"Hold Me Tight" - Sue Johnson
“The Couple Checkup” – Olson, Olson-Sigg, and Larson
“Desperate Marriages” – Gary Chapman
“The Gift of Sex” – Clifford and Joyce Penner

Suggested Reading: Depression
“The Dance of Anger” –Harriet Lerner, PhD
“Feeling Good” – David D. Burns, MD
“Light on the Fringe” – Gary H. Lovejoy, PhD and Gregory M. Knopf, MD
“Victory Over the Darkness, Realizing the Power of Your Identity in Christ” – Neil T. Anderson

Suggested Reading: Self-Esteem
“The Gifts of Imperfectionism” – Brene Brown, PhD, LMSW

Suggested Reading: Sex
"Come As You Are" - Emily Nagoski
"The Porn Trap" - Wendy Maltz & Larry Maltz
"Restoring the Pleasure" - Clifford & Joyce Penner
"When Sex Hurts" - Andrew Goldstein, Caroline F. Pukall, & Irwin Goldstein

Suggested Reading: Abuse Recovery
"The Sexual Healing Journey" -Wendy Maltz
“Setting the Captives Free” – Ron Clark
“Outgrowing the Pain, A Book for and about Adults Abused as Children” – Eliana Gil, PhD